List 10 items daily and do 3 things on that list. If you were to die tomorrow pick 3 important chores. Christmas is almost here. Live your life healthy and you will feel better. Now I have to get busy. The soccer field had tons of children at church time. Take time out to go to church. You will feel better.
The core and the metaboliq system are great for Obesity, Diabetes and Athletes. Try the 90 day challenge
Sunday, December 6, 2015
Saturday, July 25, 2015
Saturday, February 28, 2015
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